Are you done with fatigue, crappy periods, low energy, skin issues, and hormonal imbalances?

  • Improve digestion, skin, and weight issues

    Learn how to balance your hormones, and regulate your metabolism with pro-metabolic eating, exercising and living

  • Swap fatigue & mood swings to sustainable energy and thriving adrenals

    Learn how your adrenals, thyroid and mineral balance are connected and how balancing your minerals will give you the energy you crave and deserve.

  • Ditch PMS, crappy periods and regulate your cycles

    Learn how simple it can be to have hormonal balance when you address the root cause: mineral imbalance!

What is included in the Metabolism Masterclass

Build the foundations of a thriving metabolism

  • 1 hour video Masterclass with Naturopath Sofia Botanica: understand how mineral imbalances wreck your metabolism and how to start re-building a body with more energy, balanced hormones, glowing skin and hair by addressing root causes

  • 1 hour 50 min Masterclass with Aline Mccarthy- how to heal your metabolism with lifestyle: vagus nerve, lymph, sleep and circadian rhythm,prometabolic exercise and some secret sauce !What do your cells and hormones need to thrive?

  • BONUS downloadable booklet with magical metabolic recipes, tips and tricks

  • Feel empowered to start your hormonal and metabolic healing journey right now even if you are time poor

  • lifetime access (or as long as the masterclass exists). Purchase once and watch in your own time, as many times as you want!

  • Tools and guidance on how you can get started right away restoring your hormones, nurturing your adrenals and fuelling your metabolism

What is this masterclass NOT?

  • This Masterclass is not diagnosing, treating, curing or preventing any disease. Please check with your doctor before embarking on a new regimen.

Price Metabolism Magic

Lifetime access to this masterclass. Video modules and metabolism magic booklet full price $199. PRICE IN AUD!

Your Teachers

Naturopath Sofia Botanica and Coach Aline Mccarthy

Sofia Botanica

Integrative Naturopath

Sofia Botanica specialises in teaching women how to nourish and rebalance their body with real ancestral based food. She has a passion for metabolic and hormonal health, where she uses nutritional mineral balancing to lower stress in the body to give space to do what it knows best and heal itself. She believes in using low stress nourishment that is easy on the gut as a key player in optimising digestive and metabolic health, whilst still enjoying wholesome and traditional delicious foods on the healing journey.

Aline McCarthy

Functional Health Coach

Aline helps women overcome frustrating digestive issues with ancestral nutrition, lifestyle interventions, and targeted supplements to address root causes.